ENJOYING BREAKFAST WITH BIRCHER MUESLI

Breakfast really is my favourite time of the day, but for most of us the morning rush prevents us from getting something really substantial (and delicious) into our bellies before starting a full-on day. Even if your full-on day consists of tree decorating, you need something filling and slow-energy releasing to keep you going. Bircher muesli has been one of…
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WHAT’S YOUR FAVOURITE AUTUMN COMFORT FOOD?

As soon as the seasons change and the cold weather sets in, my body immediately goes ‘CARBS’ and everything meal wise switches up; from soup to rye and quinoa loafs, and trays of honey-mustard roasted veg to dreams of yorkshire puddings (YUM), Autumn food is one of my favourites, it’s so comforting and satisfying deep down in your stomach, and…
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HOW A LIVER DETOX CLEARED UP MY ACNE

A liver detox sounds like one of those scary and extreme cleanses people do after a heavy weekend or luxury holiday (or just because ‘feeling cleansed dahling’) even when I image ‘liver detox’ I can feel said organ being hit with a bunch of greens and herbs to get it moving. But my reasons for a liver detox are a…
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AN AUTUMNAL HALLOWEEN HOT CHOCOLATE

I have a confession; I’m not really a huge halloween person. Don’t get me wrong, I love getting dressed up and spooky as much as the next person, but I just haven’t really been into the whole celebration – maybe it’s because I had years of getting excited to dress up and then no one wanting to party, or the…
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HOW TO STAY COSY THIS AUTUMN

It’s autumn, this post has ‘autumn’ in the title, everything about it is autumn – autumn autumn autumn. Yes, this is yet another blog post about autumn to add to the pile of autumnal posts already out there, but gosh darn it I love this time of year; the leaves have turned to gold and orange, the deep reds and…
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