A PLANT-BASED/VEGAN FOOD HAUL

Tuesday, March 08, 2016



Food is one of my biggest loves; I'm always asking what's for dinner, making sure we have my fave food in stock and generally fawning over menus. Many times now, I've been asked by people turning vegan or plant-based what I eat, and to be honest I always stumble - it's harder I find during the winter, but with Spring in swing (sorry) I thought it would be a great time to show you what I pick up for a weekly shop whilst eating plant-based and enjoying all that grub to the max.

There's a big emphasis on protein and zinc, great for keeping skin in check and your muscles strong, plus a lot (a lot) of greens - spinach is my fave and always will be.



Whether you want to start having the odd meat-free day, are transitioning into veganism or want more ideas of what to buy, make sure you check out the video above, give it a thumbs up and leave me a comment telling me if you want more food videos; also SUBSCRIBE for videos every Tuesday and Saturday at 9am!

Lots of Love,
Lauren x

Some products in this post may have been sent for review or gifted, and will be marked with a * or c/o. All opinions are mine are not influenced by brands or companies. Please see my full disclaimer for more.

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