The past week has been one of restless and disturbed sleep thanks to the tailwind of storms from America (thanks Obama) and for me, feeling tired leads to a lack of motivation and pizzazz to get going with daily life.
With that in mind, I wanted to share a few little things that help me relax and get back in the pattern of normal sleep; we all have different levels of tiredness, different ways of switching off and getting into our chill zones, so here's my 10 cents of cliche yet always worth trying acts that get my head in the right space so catch up on some much needed zzzzzzzzzzzzzzzzzz...
I tried something a little different with the video to fit the theme with how February's content will flow as of now, a lot more visual but snappy - please do let me know what you think as I'd love to try some more creative quickies this month talking about more personal topics!
Give the video a thumbs up if you enjoyed it, and leave me a comment telling me how you get to sleep; also SUBSCRIBE for new videos every Tuesday and Saturday at 9am!
Lots of Love,
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